Insomnia is a problem for nearly 30 percent of adults today, most often caused by poor sleep habits and tension. This audio program was recently shown in clinical trials to significantly help listeners fall asleep faster, improve sleep duration by an average of 42 minutes, and reduce the amount of sleeping aids used.
Course objectives:
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Description
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Details
OverDrive Listen audiobook
- ISBN: 9781604072075
- File size: 31183 KB
- Release date: May 1, 2010
- Duration: 01:04:57
MP3 audiobook
- ISBN: 9781604072075
- File size: 31187 KB
- Release date: May 1, 2010
- Duration: 01:04:57
- Number of parts: 1
Formats
OverDrive Listen audiobook
MP3 audiobook
subjects
Languages
English