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Title details for Lagom by Niki Brantmark - Available

Lagom

The Swedish Art of Living a Balanced, Happy Life

by Niki Brantmark
Ana Clements
Audiobook
1 of 1 copy available
Borrow Listen to a sample Listen to a sample
1 of 1 copy available
Uncover the secrets of the Swedish philosophy of life called Lagom – meaning 'just enough'. At its core is the idea that we can strike a healthy balance with the world around us without having to make extreme changes, and without denying ourselves anything. This delightful book, written by Niki Brantmark, founder and curator of the award winning interior design blog, My Scandinavian Home, gives a taste of the philosophy behind Lagom and shows how to include some of the principles into our daily lives. Inspirational and fun ideas to help you achieve balance, well being and a more sustainable existence.The book is divided into three sections. Introducing Lagom to your personal life includes ideas for decluttering your home, conscious buying and embracing 'slow design'. At work take time to balance your day with a proper lunchbreak and a gadget free Sabbath, while outdoor staycations in remote settings can offer relaxation you never knew possible!Lagom at home and with our families explains the art of simple pleasures – bring a dish entertaining at home, of shared craft activities with our children and less stressed homework time! And finally there's Lagom in the wider world and the principles of living sustainably – as IKEA have pledged in their Live Lagom campaign -make some small changes like using LED lightbulbs, taking shorter showers and upcycling and you are living a Lagom life,a rewarding but responsible life; not denying yourself or sacrificing what you love, while not taking from the planet more than you need. It's just the right amount!

  • Creators

  • Publisher

  • Release date

    September 21, 2017

  • Formats

    • OverDrive Listen audiobook

      • ISBN: 9780008262051
      • File size: 115381 KB
      • Duration: 04:00:22

  • Languages

    • English

  • Reviews

    • AudioFile Magazine
      This audiobook introduces the concept of LAGOM, the Swedish belief in "not too little, not too much" or "just right." (There's no exact translation.) Narrator Ana Clements's British voice sounds friendly and inviting as she explains that LAGOM is possible in all aspects of life--in one's personal life and relationships, and in the wider world. Parts of this audiobook seem an odd mash-up of THE LITTLE BOOK OF HYGGE and THE LIFE-CHANGING MAGIC OF TIDYING UP--many suggestions and tips don't seem new. Sounding engaged and happy, Clements breathes life into the book's many lists of suggestions, tips, and descriptions of DIY projects. Clements even paces DIY lists of tools at the tempo you'd need if you were writing them down, also without sounding tedious. J.C.G. © AudioFile 2017, Portland, Maine

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • English

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