Energize your life through simple steps that promote bodily health and personal peace. From nutritional advice to chanting rituals and visualization exercises, Stephanie Tourles delivers easy-to-implement techniques and friendly advice to help you live life to its fullest. Learn how to boost alertness by taking a walk after a thunderstorm and understand the rewards of music baths. This idea-a-day book will keep you active and focused in a world that seems to grow busier every moment.
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Description
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Details
Kindle Book
- Release date: October 26, 2012
OverDrive Read
- ISBN: 9781603421713
- Release date: October 26, 2012
EPUB ebook
- ISBN: 9781603421713
- File size: 4886 KB
- Release date: October 26, 2012
Formats
Kindle Book
OverDrive Read
EPUB ebook
subjects
Languages
English