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Five Classic Meditations

Audiobook

Prominent meditation scholar and teacher Shinzen Young shows you how to achieve and apply the benefits of meditation to your daily life—now this perennial seller is available on CD
This program includes:

  • Mantra Meditation: A powerful way to calm the mind and body
  • Vipassana Meditation: The ancient Buddhist path to developing new wisdom, insight, and understanding
  • Loving Kindness Meditation: A way to live every moment of your life with more joy, warmth, intimacy, and connectedness
  • Karma Yoga Meditation: A spiritual exercise to make your daily work
    a meditation practice
  • Kabbalah Meditation: A path to understanding, accepting, and integrating into your life the forces of creation that flow in and around you


  • Expand title description text
    Publisher: Macmillan Audio Edition: Unabridged

    OverDrive Listen audiobook

    • ISBN: 9781593970505
    • File size: 29177 KB
    • Release date: October 11, 2012
    • Duration: 01:00:47

    MP3 audiobook

    • ISBN: 9781593970505
    • File size: 29214 KB
    • Release date: October 11, 2012
    • Duration: 01:00:47
    • Number of parts: 1

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    Formats

    OverDrive Listen audiobook
    MP3 audiobook

    subjects

    New Age Nonfiction

    Languages

    English

    Prominent meditation scholar and teacher Shinzen Young shows you how to achieve and apply the benefits of meditation to your daily life—now this perennial seller is available on CD
    This program includes:

  • Mantra Meditation: A powerful way to calm the mind and body
  • Vipassana Meditation: The ancient Buddhist path to developing new wisdom, insight, and understanding
  • Loving Kindness Meditation: A way to live every moment of your life with more joy, warmth, intimacy, and connectedness
  • Karma Yoga Meditation: A spiritual exercise to make your daily work
    a meditation practice
  • Kabbalah Meditation: A path to understanding, accepting, and integrating into your life the forces of creation that flow in and around you


  • Expand title description text